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Personal Care: Developing Self-Care that Makes a Difference - Shared screen with speaker view
MUSTAFA ALKASEM
37:38
thanks
Jasmine Cuellar
42:36
Thanks Jessica, excited for this last part of the series!
Jasmine Cuellar
42:46
Community Initiatives, a nonprofit fiscal sponsor.
Jasmine Cuellar
45:57
too much screen time
Megan Young
46:00
I totally think about work when I'm not working...
Megan Young
46:44
does reading on your phone count as screen time?
Megan Young
51:02
when you breath is it best to go through your mouth or nose?
Jasmine Cuellar
51:32
Feeling calm
Jasmine Cuellar
53:16
painting
Carrie Harcharik
53:21
Running
Jasmine Cuellar
01:01:52
mental health, start meditating
Jasmine Cuellar
01:20:35
Thank you Jessica, this series was awesome!